Jack in the Box Allergen Menu

Jack in the Box is a popular fast-food chain known for its wide range of menu options, from burgers and tacos to all-day breakfast. However, for those with food allergies, navigating the menu can be tricky. This guide is designed to help you make informed decisions by highlighting the allergens found in Jack in the Box menu items. Whether you’re dealing with dairy, nuts, gluten, or other common allergens, knowing what to avoid and what’s safe can make your dining experience much more enjoyable.

In this article, we’ll take a closer look at the main allergens present in Jack in the Box offerings, and provide a full list of allergen information, so you can eat with confidence and peace of mind. By understanding the ingredients in each item, you’ll be able to choose foods that align with your specific dietary needs.

Allergens at Jack in the Box

Here are the most common allergens present in Jack in the Box menu items:

Eggs: Present in breakfast dishes, sauces, and some dressings.
Fish: Typically found in fish sandwiches or seafood-based meals.
Milk: Included in items with cheese, creamy sauces, and milk-based desserts.
Peanuts: Rarely used, but may appear in some limited-time menu items.
Crustacean Shellfish: Found in seafood items like shrimp or lobster dishes.
Soy: Common in various sauces, breads, and processed foods.
Tree Nuts: Less frequent, but certain desserts may contain nuts like almonds or pecans.
Wheat: Found in most breads, buns, tortillas, and other wheat-based products.

Jack in the Box Allergen Menu PDF

A portion of the allergen menu from Jack in the Box, displaying allergen information for "Better For You" and "Burgers & More" items. The table indicates the presence of various allergens such as soy, egg, fish, milk, peanuts, shellfish, tree nuts, and wheat for each menu item.

A portion of the allergen menu from Jack in the Box, displaying allergen information for "Chicken & More" items. The table lists allergens such as soy, egg, fish, milk, peanuts, shellfish, tree nuts, and wheat for each menu item, including options like Chicken Fajita Pita, Chicken Sandwich, and Jack's Spicy Chicken.

A table displaying allergen information for various food items such as Bacon Cheddar Potato Wedges, Bacon Ranch Monster Taco, Chiquita Apple Bites with Caramel, and others. Each item is marked with symbols indicating allergens like wheat, soy, and dairy. The table provides a breakdown of allergen presence for each item listed.

A table displaying allergen information for breakfast items such as Bacon Breakfast Jack, Sausage Biscuit, Ultimate Breakfast Sandwich, and others. Each menu item is marked with symbols indicating the presence of allergens like soy, egg, milk, peanuts, tree nuts, and wheat. The table helps customers identify which allergens are present in each food option.

A table listing Jack's Munchie Meals and the allergens they contain, including soy, egg, fish, milk, peanuts, shellfish, tree nuts, and wheat. Each menu item is marked with specific allergens that apply, including "x" to indicate the presence of that allergen in the meal.

A table listing various drinks and the allergens they may contain, such as soy, egg, fish, milk, peanuts, shellfish, tree nuts, and wheat. Each drink is marked with "M" to indicate the presence of specific allergens in the product. Examples of drinks listed include Coca-Cola, Diet Dr. Pepper, Fanta flavors, iced coffee, iced tea, and Minute Maid juices.

A table listing shakes, desserts, and kid's menu items with their corresponding allergens, such as soy, egg, fish, milk, peanuts, shellfish, tree nuts, and wheat. Each item is marked with "M" or "SW" to indicate which allergens are present. Examples include Chocolate Overload Cake, Mini Churros, Breakfast Jack, Cheeseburger, and French Fries. The table helps identify allergen information for these menu items.

A table listing items from the Value Menu and various cheeses along with their allergen information. The table shows whether each item contains allergens such as soy, egg, fish, milk, peanuts, shellfish, tree nuts, and wheat. Each item is marked with abbreviations like "SMW," "M," or "SEW" to indicate the presence of specific allergens. Examples include Big Cheeseburger, Chicken Nuggets, French Fries, and various cheeses like American, Provolone, and Swiss-style cheeses.

A table listing various dipping and sandwich sauces along with their allergen information, such as soy, egg, fish, milk, peanuts, shellfish, tree nuts, and wheat. Each sauce is marked with "E," "EM," "S," or "SW" to indicate the presence of specific allergens. Examples include Barbecue Dipping Sauce, Buttermilk House Dipping Sauce, Creamy Ranch Sauce, Mayonnaise, and Tartar Sauce.

A table listing various other items such as Fire Roasted Salsa, French's Mustard Packet, Garlic Herb Butter, Ketchup Packet, and Sour Cream along with their allergen information, including soy, egg, fish, milk, peanuts, shellfish, tree nuts, and wheat. Each item is marked with abbreviations like "SM," "SW," "E," and "M" to indicate the allergens present in the product. This table helps identify allergen content in condiments and small packets.

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Conclusion

Jack in the Box offers a diverse menu, but it’s important to be mindful of potential allergens when ordering. Whether you’re avoiding eggs, dairy, soy, or wheat, understanding what’s in your food is essential for a safe and enjoyable meal. Jack in the Box makes an effort to clearly display allergen information to help customers make informed choices. However, since cross-contact can happen in the kitchen, it’s always wise to confirm with your local restaurant to ensure your meal is safe to eat.

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